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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ACandies, hard, dietetic or low calorie (sorbitol)100 g · USDA SR Legacy
vs.
BGelatins, dry powder, unsweetened100 g · USDA SR Legacy
NutrientCandies, hard, dietetic or low calorie (sorbitol)Gelatins, dry powder, unsweetened
Calorieskcal394335
Proteing085.6
Carbohydrateg98.60
Fatg00.1
Fiberg00
Total sugarsg00
Sodiummg0196
Saturated fatg00.1

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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