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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AChewing gum, sugarless100 g · USDA SR Legacy
vs.
NutrientChewing gum, sugarlessAgutuk, meat-caribou (Alaskan ice cream) (Alaska Native)
Calorieskcal268258
Proteing021.7
Carbohydrateg94.80.9
Fatg0.418.6
Fiberg2.4—
Total sugarsg0—
Sodiummg795
Saturated fatg0.15.1

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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