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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AButter replacement, without fat, powder100 g · USDA SR Legacy
vs.
BSpices, chervil, dried100 g · USDA SR Legacy
NutrientButter replacement, without fat, powderSpices, chervil, dried
Calorieskcal373237
Proteing223.2
Carbohydrateg8949.1
Fatg13.9
Fiberg011.3
Total sugarsg5.3—
Sodiummg1,20083
Saturated fatg0.60.2

Values change with the amount you choose. A dash means the nutrient was not reported.

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