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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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APeaches, canned, juice pack, solids and liquids100 g · USDA SR Legacy
vs.
BBeverages, Protein powder soy based100 g · USDA SR Legacy
NutrientPeaches, canned, juice pack, solids and liquidsBeverages, Protein powder soy based
Calorieskcal44388
Proteing0.655.6
Carbohydrateg11.628.9
Fatg05.6
Fiberg1.36.7
Total sugarsg10.322.2
Sodiummg4733
Saturated fatg01.1

Values change with the amount you choose. A dash means the nutrient was not reported.

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