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Food nutrition comparison

Two foods. A fair comparison.

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vs.
BMelons, casaba, raw100 g · USDA SR Legacy
NutrientPineapple, canned, heavy syrup pack, solids and liquidsMelons, casaba, raw
Calorieskcal7828
Proteing0.41.1
Carbohydrateg20.26.6
Fatg0.10.1
Fiberg0.80.9
Total sugarsg16.95.7
Sodiummg19
Saturated fatg00

Values change with the amount you choose. A dash means the nutrient was not reported.

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