PlateRatioSearch
Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
APlums, raw100 g · USDA SR Legacy
vs.
BCloudberries, raw (Alaska Native)100 g · USDA SR Legacy
NutrientPlums, rawCloudberries, raw (Alaska Native)
Calorieskcal4651
Proteing0.72.4
Carbohydrateg11.48.6
Fatg0.30.8
Fiberg1.4—
Total sugarsg9.9—
Sodiummg0—
Saturated fatg0—

Values change with the amount you choose. A dash means the nutrient was not reported.

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