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Food nutrition comparison

Two foods. A fair comparison.

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vs.
BAlfalfa seeds, sprouted, raw100 g · USDA SR Legacy
NutrientPeppers, sweet, green, frozen, chopped, boiled, drained, without saltAlfalfa seeds, sprouted, raw
Calorieskcal1823
Proteing14
Carbohydrateg3.92.1
Fatg0.20.7
Fiberg0.91.9
Total sugarsg—0.2
Sodiummg46
Saturated fatg00.1

Values change with the amount you choose. A dash means the nutrient was not reported.

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