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Food nutrition comparison

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vs.
BBalsam-pear (bitter gourd), leafy tips, raw100 g · USDA SR Legacy
NutrientPotatoes, russet, flesh and skin, raw (Includes foods for USDA's Food Distribution Program)Balsam-pear (bitter gourd), leafy tips, raw
Calorieskcal7930
Proteing2.15.3
Carbohydrateg18.13.3
Fatg0.10.7
Fiberg1.3—
Total sugarsg0.6—
Sodiummg511
Saturated fatg0—

Values change with the amount you choose. A dash means the nutrient was not reported.

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