Food nutrition comparison

Two foods. A fair comparison.

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APuddings, tapioca, dry mix, with no added salt100 g · USDA SR Legacy
vs.
BGelatins, dry powder, unsweetened100 g · USDA SR Legacy
NutrientPuddings, tapioca, dry mix, with no added saltGelatins, dry powder, unsweetened
Calorieskcal369335
Proteing0.185.6
Carbohydrateg94.30
Fatg0.10.1
Fiberg0.20
Total sugarsg—0
Sodiummg8196
Saturated fatg—0.1

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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