Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AFrozen novelties, juice type, POPSICLE SCRIBBLERS100 g · USDA SR Legacy
vs.
BGelatins, dry powder, unsweetened100 g · USDA SR Legacy
NutrientFrozen novelties, juice type, POPSICLE SCRIBBLERSGelatins, dry powder, unsweetened
Calorieskcal81335
Proteing085.6
Carbohydrateg19.70
Fatg0.20.1
Fiberg00
Total sugarsg14.60
Sodiummg13196
Saturated fatg—0.1

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.