Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
NutrientFrozen novelties, juice type, POPSICLE SCRIBBLERSGelatin desserts, dry mix, reduced calorie, with aspartame, no added sodium
Calorieskcal81345
Proteing055.3
Carbohydrateg19.733.3
Fatg0.20
Fiberg00
Total sugarsg14.6—
Sodiummg13158
Saturated fatg—0

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.