Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AIce creams, BREYERS, No Sugar Added, Vanilla100 g · USDA SR Legacy
vs.
NutrientIce creams, BREYERS, No Sugar Added, VanillaAgutuk, meat-caribou (Alaskan ice cream) (Alaska Native)
Calorieskcal143258
Proteing3.721.7
Carbohydrateg21.90.9
Fatg6.218.6
Fiberg0.5—
Total sugarsg6.1—
Sodiummg6695
Saturated fatg3.95.1

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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