Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AIce creams, BREYERS, No Sugar Added, Vanilla100 g · USDA SR Legacy
vs.
BGelatins, dry powder, unsweetened100 g · USDA SR Legacy
NutrientIce creams, BREYERS, No Sugar Added, VanillaGelatins, dry powder, unsweetened
Calorieskcal143335
Proteing3.785.6
Carbohydrateg21.90
Fatg6.20.1
Fiberg0.50
Total sugarsg6.10
Sodiummg66196
Saturated fatg3.90.1

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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