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Food nutrition comparison

Two foods. A fair comparison.

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AIce creams, BREYERS, 98% Fat Free Chocolate100 g · USDA SR Legacy
vs.
BCottage cheese100 g · USDA Foundation
NutrientIce creams, BREYERS, 98% Fat Free ChocolateCottage cheese
Calorieskcal13684
Proteing3.911
Carbohydrateg30.24.3
Fatg2.22.3
Fiberg5.8—
Total sugarsg20.34.1
Sodiummg75321
Saturated fatg1.41.3

Values change with the amount you choose. A dash means the nutrient was not reported.

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