Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ASweetener, syrup, agave100 g · USDA SR Legacy
vs.
NutrientSweetener, syrup, agaveAgutuk, meat-caribou (Alaskan ice cream) (Alaska Native)
Calorieskcal310258
Proteing0.121.7
Carbohydrateg76.40.9
Fatg0.518.6
Fiberg0.2—
Total sugarsg68—
Sodiummg495
Saturated fatg05.1

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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