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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AWENDY'S, Frosty Dairy Dessert100 g · USDA SR Legacy
vs.
BCottage cheese100 g · USDA Foundation
NutrientWENDY'S, Frosty Dairy DessertCottage cheese
Calorieskcal13284
Proteing3.511
Carbohydrateg23.64.3
Fatg2.62.3
Fiberg3.3—
Total sugarsg—4.1
Sodiummg98321
Saturated fatg1.61.3

Values change with the amount you choose. A dash means the nutrient was not reported.

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