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Food nutrition comparison

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vs.
BBalsam-pear (bitter gourd), leafy tips, raw100 g · USDA SR Legacy
NutrientTomato products, canned, paste, without salt added (Includes foods for USDA's Food Distribution Program)Balsam-pear (bitter gourd), leafy tips, raw
Calorieskcal8230
Proteing4.35.3
Carbohydrateg18.93.3
Fatg0.50.7
Fiberg4.1—
Total sugarsg12.2—
Sodiummg5911
Saturated fatg0.1—

Values change with the amount you choose. A dash means the nutrient was not reported.

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