Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

ACocoa, dry powder, hi-fat or breakfast, processed with alkali100 g · USDA SR Legacy

vs.

BGelatins, dry powder, unsweetened100 g · USDA SR Legacy

Nutrient	Cocoa, dry powder, hi-fat or breakfast, processed with alkali	Gelatins, dry powder, unsweetened
Calorieskcal	479	335
Proteing	16.8	85.6
Carbohydrateg	49.7	0
Fatg	23.7	0.1
Fiberg	33.9	0
Total sugarsg	1.5	0
Sodiummg	20	196
Saturated fatg	12.6	0.1

Values change with the amount you choose. A dash means the nutrient was not reported.

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