Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

AIce creams, BREYERS, All Natural Light Vanilla Chocolate Strawberry100 g · USDA SR Legacy

vs.

BGelatin desserts, dry mix, reduced calorie, with aspartame, no added sodium100 g · USDA SR Legacy

Nutrient	Ice creams, BREYERS, All Natural Light Vanilla Chocolate Strawberry	Gelatin desserts, dry mix, reduced calorie, with aspartame, no added sodium
Calorieskcal	161	345
Proteing	4.7	55.3
Carbohydrateg	26.1	33.3
Fatg	4.4	0
Fiberg	0.4	0
Total sugarsg	22.5	—
Sodiummg	69	158
Saturated fatg	2.7	0

Values change with the amount you choose. A dash means the nutrient was not reported.

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