Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
NutrientIce creams, BREYERS, No Sugar Added, Vanilla Chocolate StrawberryAgutuk, meat-caribou (Alaskan ice cream) (Alaska Native)
Calorieskcal143258
Proteing3.721.7
Carbohydrateg21.70.9
Fatg6.318.6
Fiberg0.7—
Total sugarsg6.2—
Sodiummg6895
Saturated fatg3.95.1

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.