Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

AFrozen novelties, KLONDIKE, SLIM-A-BEAR, No Sugar Added, Stickless Bar100 g · USDA SR Legacy

vs.

BAgutuk, meat-caribou (Alaskan ice cream) (Alaska Native)100 g · USDA SR Legacy

Nutrient	Frozen novelties, KLONDIKE, SLIM-A-BEAR, No Sugar Added, Stickless Bar	Agutuk, meat-caribou (Alaskan ice cream) (Alaska Native)
Calorieskcal	242	258
Proteing	5.2	21.7
Carbohydrateg	26	0.9
Fatg	13	18.6
Fiberg	3.9	—
Total sugarsg	8.6	—
Sodiummg	86	95
Saturated fatg	10.4	5.1

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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