Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AIce creams, BREYERS, No Sugar Added, Chocolate Caramel100 g · USDA SR Legacy
vs.
BGelatins, dry powder, unsweetened100 g · USDA SR Legacy
NutrientIce creams, BREYERS, No Sugar Added, Chocolate CaramelGelatins, dry powder, unsweetened
Calorieskcal151335
Proteing3.585.6
Carbohydrateg25.20
Fatg5.80.1
Fiberg10
Total sugarsg5.80
Sodiummg77196
Saturated fatg3.70.1

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.