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Food nutrition comparison

Two foods. A fair comparison.

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AMcDONALD'S, french fries100 g · USDA SR Legacy
vs.
BCottage cheese100 g · USDA Foundation
NutrientMcDONALD'S, french friesCottage cheese
Calorieskcal32384
Proteing3.411
Carbohydrateg42.64.3
Fatg15.52.3
Fiberg3.9—
Total sugarsg0.24.1
Sodiummg189321
Saturated fatg2.31.3

Values change with the amount you choose. A dash means the nutrient was not reported.

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