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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
ABURGER KING, WHOPPER, no cheese100 g · USDA SR Legacy
vs.
BCottage cheese100 g · USDA Foundation
NutrientBURGER KING, WHOPPER, no cheeseCottage cheese
Calorieskcal23384
Proteing10.711
Carbohydrateg18.64.3
Fatg12.82.3
Fiberg1.8—
Total sugarsg4.24.1
Sodiummg313321
Saturated fatg4.31.3

Values change with the amount you choose. A dash means the nutrient was not reported.

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