Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
APIZZA HUT 14" Sausage Pizza, Hand-Tossed Crust100 g · USDA SR Legacy
vs.
BCottage cheese100 g · USDA Foundation
NutrientPIZZA HUT 14" Sausage Pizza, Hand-Tossed CrustCottage cheese
Calorieskcal28784
Proteing11.911
Carbohydrateg29.44.3
Fatg13.52.3
Fiberg2.3—
Total sugarsg2.74.1
Sodiummg671321
Saturated fatg5.51.3

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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