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Food nutrition comparison

Two foods. A fair comparison.

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AMcDONALD'S, RANCH SNACK WRAP, Grilled100 g · USDA SR Legacy
vs.
BCottage cheese100 g · USDA Foundation
NutrientMcDONALD'S, RANCH SNACK WRAP, GrilledCottage cheese
Calorieskcal22284
Proteing13.811
Carbohydrateg18.44.3
Fatg10.32.3
Fiberg0.9—
Total sugarsg1.54.1
Sodiummg577321
Saturated fatg3.41.3

Values change with the amount you choose. A dash means the nutrient was not reported.

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