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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ADessert topping, pressurized100 g · USDA SR Legacy
vs.
BSea cucumber, yane (Alaska Native)100 g · USDA SR Legacy
NutrientDessert topping, pressurizedSea cucumber, yane (Alaska Native)
Calorieskcal26456
Proteing113
Carbohydrateg16.10
Fatg22.30.4
Fiberg0—
Total sugarsg16.1—
Sodiummg62—
Saturated fatg18.9—

Values change with the amount you choose. A dash means the nutrient was not reported.

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