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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AMilk shakes, thick chocolate100 g · USDA SR Legacy
vs.
BGelatins, dry powder, unsweetened100 g · USDA SR Legacy
NutrientMilk shakes, thick chocolateGelatins, dry powder, unsweetened
Calorieskcal119335
Proteing3.185.6
Carbohydrateg21.20
Fatg2.70.1
Fiberg0.30
Total sugarsg20.90
Sodiummg111196
Saturated fatg1.70.1

Values change with the amount you choose. A dash means the nutrient was not reported.

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