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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AYogurt, Greek, vanilla, nonfat100 g · USDA SR Legacy
vs.
BYogurt, Greek, nonfat, vanilla, CHOBANI100 g · USDA SR Legacy
NutrientYogurt, Greek, vanilla, nonfatYogurt, Greek, nonfat, vanilla, CHOBANI
Calorieskcal7871
Proteing8.69.1
Carbohydrateg10.48.1
Fatg0.20.2
Fiberg0.50.3
Total sugarsg9.57.6
Sodiummg3436
Saturated fatg0.10.2

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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