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Food nutrition comparison

Two foods. A fair comparison.

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ASpices, thyme, dried100 g · USDA SR Legacy
vs.
BBasil, fresh100 g · USDA SR Legacy
NutrientSpices, thyme, driedBasil, fresh
Calorieskcal27623
Proteing9.13.2
Carbohydrateg63.92.7
Fatg7.40.6
Fiberg371.6
Total sugarsg1.70.3
Sodiummg554
Saturated fatg2.70

Values change with the amount you choose. A dash means the nutrient was not reported.

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