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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ABabyfood, peas, dices, toddler100 g · USDA SR Legacy
vs.
BCottage cheese100 g · USDA Foundation
NutrientBabyfood, peas, dices, toddlerCottage cheese
Calorieskcal6484
Proteing3.911
Carbohydrateg10.34.3
Fatg0.82.3
Fiberg3.9—
Total sugarsg4.14.1
Sodiummg48321
Saturated fatg0.11.3

Values change with the amount you choose. A dash means the nutrient was not reported.

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