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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
BSea cucumber, yane (Alaska Native)100 g · USDA SR Legacy
NutrientBabyfood, fruit, bananas with apples and pears, strainedSea cucumber, yane (Alaska Native)
Calorieskcal8356
Proteing0.913
Carbohydrateg19.30
Fatg0.20.4
Fiberg1.4—
Total sugarsg12.8—
Sodiummg2—
Saturated fatg0.1—

Values change with the amount you choose. A dash means the nutrient was not reported.

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