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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ABabyfood, dessert, dutch apple, strained100 g · USDA SR Legacy
vs.
BSea cucumber, yane (Alaska Native)100 g · USDA SR Legacy
NutrientBabyfood, dessert, dutch apple, strainedSea cucumber, yane (Alaska Native)
Calorieskcal7556
Proteing0.213
Carbohydrateg19.70
Fatg0.40.4
Fiberg1.4—
Total sugarsg17.9—
Sodiummg0—
Saturated fatg0.2—

Values change with the amount you choose. A dash means the nutrient was not reported.

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