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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
BCottage cheese100 g · USDA Foundation
NutrientInfant formula, NESTLE, GOOD START SOY, with DHA and ARA, liquid concentrateCottage cheese
Calorieskcal13284
Proteing3.311
Carbohydrateg14.74.3
Fatg6.72.3
Fiberg0—
Total sugarsg11.74.1
Sodiummg53321
Saturated fatg2.91.3

Values change with the amount you choose. A dash means the nutrient was not reported.

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