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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ASalad dressing, sesame seed dressing, regular100 g · USDA SR Legacy
vs.
BSpices, chervil, dried100 g · USDA SR Legacy
NutrientSalad dressing, sesame seed dressing, regularSpices, chervil, dried
Calorieskcal443237
Proteing3.123.2
Carbohydrateg8.649.1
Fatg45.23.9
Fiberg111.3
Total sugarsg8.3—
Sodiummg1,00083
Saturated fatg6.20.2

Values change with the amount you choose. A dash means the nutrient was not reported.

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