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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ASalad dressing, honey mustard, regular100 g · USDA SR Legacy
vs.
BSpices, basil, dried100 g · USDA SR Legacy
NutrientSalad dressing, honey mustard, regularSpices, basil, dried
Calorieskcal464233
Proteing0.923
Carbohydrateg23.347.8
Fatg40.84.1
Fiberg0.437.7
Total sugarsg15.81.7
Sodiummg51276
Saturated fatg52.2

Values change with the amount you choose. A dash means the nutrient was not reported.

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