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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
ASoup, chicken vegetable, canned, condensed100 g · USDA SR Legacy
vs.
BSoup, chicken broth, canned, condensed100 g · USDA SR Legacy
NutrientSoup, chicken vegetable, canned, condensedSoup, chicken broth, canned, condensed
Calorieskcal6131
Proteing2.94.4
Carbohydrateg70.8
Fatg2.31
Fiberg0.70
Total sugarsg1.30.4
Sodiummg706621
Saturated fatg0.70.3

Values change with the amount you choose. A dash means the nutrient was not reported.

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