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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ASoup, SWANSON, vegetable broth100 g · USDA SR Legacy
vs.
BSoup, chicken rice, canned, chunky, ready-to-serve100 g · USDA SR Legacy
NutrientSoup, SWANSON, vegetable brothSoup, chicken rice, canned, chunky, ready-to-serve
Calorieskcal653
Proteing0.25.1
Carbohydrateg15.4
Fatg0.11.3
Fiberg00.4
Total sugarsg0.60.6
Sodiummg303370
Saturated fatg00.4

Values change with the amount you choose. A dash means the nutrient was not reported.

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