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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ASMART SOUP, Thai Coconut Curry100 g · USDA SR Legacy
vs.
BSoup, beef broth, cubed, dry100 g · USDA SR Legacy
NutrientSMART SOUP, Thai Coconut CurrySoup, beef broth, cubed, dry
Calorieskcal36170
Proteing0.817.3
Carbohydrateg6.516.1
Fatg1.14
Fiberg10
Total sugarsg3.714.5
Sodiummg14124,000
Saturated fatg0.42

Values change with the amount you choose. A dash means the nutrient was not reported.

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