Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

AIce cream bar, stick or nugget, with crunch coating100 g · USDA SR Legacy

vs.

BGelatins, dry powder, unsweetened100 g · USDA SR Legacy

Nutrient	Ice cream bar, stick or nugget, with crunch coating	Gelatins, dry powder, unsweetened
Calorieskcal	358	335
Proteing	2.1	85.6
Carbohydrateg	37.1	0
Fatg	25.3	0.1
Fiberg	1.1	0
Total sugarsg	21.1	0
Sodiummg	84	196
Saturated fatg	17.9	0.1

Values change with the amount you choose. A dash means the nutrient was not reported.

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