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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AIce cream bar, covered with chocolate and nuts100 g · USDA SR Legacy
vs.
BGelatins, dry powder, unsweetened100 g · USDA SR Legacy
NutrientIce cream bar, covered with chocolate and nutsGelatins, dry powder, unsweetened
Calorieskcal303335
Proteing5.685.6
Carbohydrateg11.90
Fatg25.80.1
Fiberg1.10
Total sugarsg10.80
Sodiummg56196
Saturated fatg15.90.1

Values change with the amount you choose. A dash means the nutrient was not reported.

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