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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ABabyfood, GERBER, GRADUATES Lil Biscuits Vanilla Wheat100 g · USDA SR Legacy
vs.
BSea cucumber, yane (Alaska Native)100 g · USDA SR Legacy
NutrientBabyfood, GERBER, GRADUATES Lil Biscuits Vanilla WheatSea cucumber, yane (Alaska Native)
Calorieskcal40756
Proteing813
Carbohydrateg72.50
Fatg9.30.4
Fiberg5.9—
Total sugarsg24.9—
Sodiummg259—
Saturated fatg0.8—

Values change with the amount you choose. A dash means the nutrient was not reported.

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