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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ASalad dressing, home recipe, vinegar and oil100 g · USDA SR Legacy
vs.
BSpices, basil, dried100 g · USDA SR Legacy
NutrientSalad dressing, home recipe, vinegar and oilSpices, basil, dried
Calorieskcal449233
Proteing023
Carbohydrateg2.547.8
Fatg50.14.1
Fiberg037.7
Total sugarsg2.51.7
Sodiummg176
Saturated fatg9.12.2

Values change with the amount you choose. A dash means the nutrient was not reported.

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