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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ASoup, beef noodle, canned, condensed100 g · USDA SR Legacy
vs.
BSoup, beef broth, cubed, dry100 g · USDA SR Legacy
NutrientSoup, beef noodle, canned, condensedSoup, beef broth, cubed, dry
Calorieskcal67170
Proteing3.917.3
Carbohydrateg7.216.1
Fatg2.54
Fiberg0.60
Total sugarsg2.114.5
Sodiummg65324,000
Saturated fatg0.92

Values change with the amount you choose. A dash means the nutrient was not reported.

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