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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ASoup, chicken with rice, canned, condensed100 g · USDA SR Legacy
vs.
BSoup, chicken broth, canned, condensed100 g · USDA SR Legacy
NutrientSoup, chicken with rice, canned, condensedSoup, chicken broth, canned, condensed
Calorieskcal6831
Proteing1.84.4
Carbohydrateg11.60.8
Fatg1.61
Fiberg0.90
Total sugarsg0.20.4
Sodiummg645621
Saturated fatg0.40.3

Values change with the amount you choose. A dash means the nutrient was not reported.

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