Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
BSoup, chicken broth, canned, condensed100 g · USDA SR Legacy
NutrientSoup, pea, split with ham, canned, chunky, ready-to-serveSoup, chicken broth, canned, condensed
Calorieskcal7731
Proteing4.64.4
Carbohydrateg11.20.8
Fatg1.71
Fiberg1.70
Total sugarsg1.90.4
Sodiummg301621
Saturated fatg0.70.3

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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