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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ASMART SOUP, French Lentil100 g · USDA SR Legacy
vs.
BSoup, chicken broth, canned, condensed100 g · USDA SR Legacy
NutrientSMART SOUP, French LentilSoup, chicken broth, canned, condensed
Calorieskcal5331
Proteing2.94.4
Carbohydrateg9.50.8
Fatg1.11
Fiberg2.90
Total sugarsg2.60.4
Sodiummg131621
Saturated fatg00.3

Values change with the amount you choose. A dash means the nutrient was not reported.

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