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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ASoup, vegetable broth, ready to serve100 g · USDA SR Legacy
vs.
BSoup, beef broth, cubed, dry100 g · USDA SR Legacy
NutrientSoup, vegetable broth, ready to serveSoup, beef broth, cubed, dry
Calorieskcal5170
Proteing0.217.3
Carbohydrateg0.916.1
Fatg0.14
Fiberg00
Total sugarsg0.614.5
Sodiummg29624,000
Saturated fatg02

Values change with the amount you choose. A dash means the nutrient was not reported.

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