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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
BSoup, chicken broth, canned, condensed100 g · USDA SR Legacy
NutrientSoup, chicken noodle, low sodium, canned, prepared with equal volume waterSoup, chicken broth, canned, condensed
Calorieskcal2531
Proteing1.34.4
Carbohydrateg30.8
Fatg11
Fiberg0.20
Total sugarsg0.30.4
Sodiummg173621
Saturated fatg0.30.3

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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