Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AFish broth100 g · USDA SR Legacy
vs.
BSoup, chicken broth, canned, condensed100 g · USDA SR Legacy
NutrientFish brothSoup, chicken broth, canned, condensed
Calorieskcal1631
Proteing24.4
Carbohydrateg0.40.8
Fatg0.61
Fiberg00
Total sugarsg0.10.4
Sodiummg200621
Saturated fatg0.10.3

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.